Balance Massage & Yoga


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Location, Location, Location!

*ADDRESS CHANGE IN EFFECT AS OF FEBRUARY 1ST 2019!* In the coming weeks I will be leaving my space at Hawkins house, as my massage business is becoming home based and will be located near Crestview. Please pay special attention… Continue Reading →

Yoga Has Arrived!

YOGA Beginner Beginner Yoga – Mondays @ 5:30pm ~ 75m – Starts October 15th A super beginner class for yogi’s looking to not only enhance their physical skills, but that might also appreciate a little yogic philosophy in the background. This class starts… Continue Reading →

Summer Sneak Peak

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Happy Spring!

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March Updates!

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About Yoga

Yoga A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation. Ashtanga This involves synchronizing the breath with a progressive series… Continue Reading →

Direct Billing

Direct Billing Want an even easier way to spend those massage dollars, bring your health insurance card with you to your next massage appointment, and see just how fast an easy direct billing can be for you! Currently available for… Continue Reading →


What is Balance…?   Balance (/ˈbal(ə)ns/) : 1. Equilibrium of the body 2. Emotional stability; calmness of mind 3. Harmony in the parts of a whole There are over a dozen different meanings for the word balance. Within the context… Continue Reading →


  Massage therapy is the manipulation of the soft tissues of the body. Soft tissue refers to things like muscle tissues, ligaments, tendons, and fascia. Using a variety of massage techniques and/or modalities can help to release and relax your… Continue Reading →

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