Covid-19 - The Down Lo:
How to have the best client experience during this time of COVID!
STAY HOME IF:
- You have traveled outside of the territory in the past 14 days
- If you have been in contact with people who are unwell or have traveled.
- If you yourself are unwell, and/or have symptoms such as a runny nose, difficulty breathing, loss of smell or taste, fever or cough.
Any appointments canceled because you are unwell will NOT be subject to the 24-hour cancellation fee. Please still always give as much notice as possible when cancelling so that someone else can use that spot.
*Come ON TIME for your scheduled appointment (NOT EARLY). This will help limit overlap between clients coming in and out.*
PPE & Masks: You are more then welcome to bring your own PPE to your appointment if you feel more comfortable that way. I will also have masks and other PPE on hand available by request. Please inquire within for more information.
Stephanie Padfield, RMT2200 | RYT200
Originally from Calgary, Ab. Go Flames Go! I have lived in the Yukon for five years now. The north has really grown on me and the sense of community up here is powerful. Although northern living can be a struggle at times, I can’t imagine being anywhere else and having the same sense of wonder, adventure, and freedom as I have here in the Yukon. I have been a practicing massage therapist for just over 10 years, additionally receiving my yoga teacher certification in 2014. I believe there are many ways to wellness. I have chosen to both practice, and teach, the modalities that have most benefited me to this point. And I want to pass the wisdom along to you!
Swedish Massage | Sports/Rehabilitative | Pre/Post Natal | Relaxation | Myofascial Cupping
Massage therapy can be helpful for a variety of ailments you may never have thought possible. TMJ or jaw pain, headaches, carpal tunnel symptoms, lymph fluid build up, pain and/or swelling, pre & post pregnancy, post injury and/or surgical rehabilitation (*with doctor/physio approval), frozen shoulder, joint/muscle pain and/or stiffness, postural pain/stiffness arising from a desk job, or other sedentary types of work. Massage therapy also works great in combination with other modalities such as physiotherapy, chiropractic’s and acupuncture.
See more below!
Ashtanga | Vinyasa Flow | Restorative & Yin Yoga | Mental Health & Yoga | Therapeutic Yoga
Yoga not only compliments massage therapy by way of after care and continued muscle conditioning, but it also helps me as a massage therapist keep my own muscles and body systems in check, further contributing to my daily balance & wellness. Yoga truly is for anyone who wants to utilize it, and can be modified for all types of restrictions and/or conditions that may affect body movements or motion.
*Both personal and group sessions available, see below for more details.
Treatments are tailored to meet your individual needs with a client centered approach that can include a variety of diverse treatment styles and modalities available when you need it.
Relaxation & Therapeutic options available
30 Minute massage therapy appointment. Just enough time for that kinked neck, or main issue that you just cant shake!
45 Minute massage therapy appointment. Time for a couple issues. Back and neck are common.
60 Minute massage therapy appointment. Time for back, neck, legs, and/or arms. Or increased time for a specific issue.
75 Minute massage therapy appointment. A Bit of extra time for some added relaxation, or to address an extra issue or two.
90 Minute massage therapy appointment. An extra long relaxation massage, or time to address multiple issues.
Choose and Add On to your next appointment! Add ons are free of charge unless otherwise posted.
Myofascial cupping is a soft tissue therapy that encourages healing by creating a negative pressure or suction on the skin using plastic or glass cups that pull up underlying tissues, blood, and other fluids close to the surface of the skin. Other types of cupping include wet cupping and fire cupping.
Corporate & One on One sessions available | See below to request your quote today!
Take time for you and/or your employees with yoga at your office or place of work. Special and corporate event packages also available.
Infuse yoga into your day with a one on one session at your place or mine.
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